Be Hot Yoga And Be University

The purpose of BE HOT is to share the joy of feeling good and BEing well.#yoga #hotyoga #kidsyoga #bootcamp #pilates #barre #kettlebell #meditation #JustBE Dear Yogi, We would like to take a moment to express our sincere gratitude and say thank you for showing up and being an important part of our community. Just 100 years ago the only people that were privileged to do yoga were monks and royalty, so it is with great excitement that we now have the opportunity to practice yoga together. One of our main goals here at BE HOT is to make yoga (kettlebells and Pilates) accessible to all. With that in mind, we offer a whole array of classes from beginner to advanced. Depending on the class you choose and the ideal temperature setting for each, you can BE COOL, BE WARM, and yes, you can BE HOT! Yoga is a combination of body, mind, and spirit. Individuals practice yoga for different reasons such as: flexibility, endurance, strength, weight-loss, centeredness, meditation, or even rehabilitation. In the spirit of honoring the unique reasons why people choose to practice yoga, we ask that you honor a few guidelines in our studio: Leave the world behind during class; we offer lockers for personal belongings. Enter the yoga room with only your mat, towel, water, and your intention for class. Please quietly close the studio door behind you upon entering or exiting to maintain reverence and the room’s temperature. Our yoga, kettlebell, and Pilates teachers dedicate hundreds of hours studying bones, ligaments, muscles, and even the human mind and heart. Their extensive training not only helps to align postures on the mat, but helps align lives off the mat. It’s common to pay over $100 per month for a yoga studio membership. We feel the value offered at BE Hot, with unlimited classes for only $29 per month, is exceptional! Remember, our goal is to make yoga accessible to all. The challenge of a low monthly cost for members, is the inability to pay our yoga teachers what they truly deserve. As a possible solution to this problem, you have an opportunity to tip your instructor. Tips may be offered during the check-in process via your credit card, or deposited directly into the tip jars created for each instructor. Notes of appreciation are also gladly accepted. Please understand monetary tipping is not mandatory, it is simply a way to show your instructor gratitude. We tip many people throughout our day, (server, hair dresser, taxi driver) and food for thought, when was the last time one of them changed your life? Yogis have been practicing yoga for more than 5,000 years. Many of the original words are written in Sanskrit. During class our yoga teachers will at times use some of these words and will always define them in English. At the end of every yoga practice, the last thing our yoga teacher says is “namaste.” In Sanskrit “namaste” means the divine light in me honors and respects the divine light in you. We take great care in creating a warm and welcoming community and we believe you’ll agree. Let us prove it to you; if you’re not completely satisfied after one month, we will refund your money. No questions asked. Welcome home and Namaste. BE Hot and Family