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Body Blast FitCamp - Rochester, NY

Body Blast FitCamp - Rochester, NY

Body Blast FitCamp - Rochester, NY
Nov 04

Body Blast FitCamp - Rochester, NY

Are you ready for some fun? Join us as we lead a fun but challenging workout that'll leave you feeling great and inspired! Using your own body weight, we will lead you through a series of exercises that are focused on increasing your strength and agility. Expect plyometrics along with high-intensity intervals that'll mostly target your lower body and core, along with your arms and shoulders. Bring your family, friends, and neighbors!

when: November 4 @ 12pm - 1:30pm
where: Fountain of Youth Fitness, 390 South Ave, Suite A, Rochester, NY, 14620 (map)
category: Youth Camps
 
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