4 consectutive Fridays from 5:30-7:00 October 16th-November 6th Cost - $130.00. Offering a sibling discount. Bring your kiddos, and go for a parent's night out! This course has been developed by coaches and parents who are also parents. We care about your kids! Your Kids will: ● Realize core to extremity movement ● Learn proper nutrition to fuel the body ● Increase endurance ● Learn skills they can use for life,including athletic training skills ● Connect with their bodies through FUN! Plus learn a ton of cool things about their body, including experiential anatomy, and injury prevention techniques Each day includes skill practice, a workout using that skill, body rolling, games, and more!