Yoga is fun and therapeutic for kids! Introducing a new "Kids Yoga Camp" at Essential Hot Yoga Meridian location. Moving the body with yoga is fun and children naturally love the practice. The connection of body and mind has been shown to benefit children greatly and provide a path for self regulation as they grow and develop. In this special Kids Yoga Camp your child will have the opportunity learn yoga postures, breathing exercises that will help calm their nervous system and engage in games and play! Class is not heated and will be designed special for children 3- 5 years old. Class is lead by Jenny Hoskins 200 RYT and child development specialist. *class at the Meridan Studio $85.00 for 5 day camp