Youth & Teen Summer Sports Camp - Brentwood, MO

Shockwave Fitness and Performance Sports Camps offer the perfect combination of expert training and FUN! Every parent wants greatness for their child/teen and our camps are designed to do just that! Our multi-sport camps are designed to improve every aspect of athletic development and sports performance, taking your young athlete from GOOD to GREAT. Camps are structured as followed; (age group appropriate) athletic development & conditioning untilizing calisthenics, medicine balls, bands, plyometrics, kettle bells, battle ropes, barbells, etc and multi-directional speed; dynamic running and technique, linear and lateral acceleration and deceleration, lateral shuffle, change of direction, cross over, retreatng skills, cutting, mistake recovery, and lots more. Camps rotate weekly and begin 5/30/16. Times - 10am to 12pm and 3:30pm to 5:30pm monday through friday. Call or message us today for more information. Pre-registration only. Space limited to 12 to 15 athletes per camp week...