Performance 1/2 Camp: Why Your Youth Are Under-performing - Kissimmee, FL

By now it’s fairly common knowledge that poor posture can lead to sore muscles, respiratory difficulties, nerve constrictions, permanent spinal curvature, and spinal misalignment, but how does posture affect performance? Even the slightest change in how and when certain muscles are used can improve the quality of your performance in daily activity or in athletics. Attend this half camp to understand where you can improve and how to do it! Nelson Morales, Owner and Founder of KFS Fitness and Performance has made postural wellness his mission for the past 10 years. His company emphasizes program design for athletes, youth, and the general population Education: International Youth Association (I.Y.C.A.) Certified Specialist: Fitness Nutrition High School Strength and Conditioning A.C.E. Fitness Certified Personal Trainer Titleist Performance Institute Level 1 Performance Specialist Gray Institute: Certified Applied Functional Specialist Myofascial Stretching Certified Specialist